Carbohydrate Counts

Newfound Memorial Middle School, Breakfast Menus, January 8 - January 12

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 8 Serving Size Fiber Carbohydrates

Fresh Baked Muffin

1 muffin

No data available

46 grams

Whole Grain Donut

1 serving

No data available

30 grams

Fruit & Yogurt Parfait

1 parfait

No data available

67 grams

Bacon, Egg & Cheese on English Muffin

1 each

No data available

27 grams

Fresh Baked Bagel

1 each

No data available

40 grams

Cream Cheese

1 each

No data available

4 grams

Pear Ginger Overnight Oatmeal

1 serving

No data available

No data available

Juice Cups

1 each

No data available

15 grams

Fresh Fruit

1 serving

No data available

39 grams

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Tuesday Jan 9 Serving Size Fiber Carbohydrates

Fresh Baked Muffin

1 muffin

No data available

46 grams

Fruit & Yogurt Parfait

1 parfait

No data available

67 grams

Sausage Egg & Cheese on English Muffin

1 each

No data available

27 grams

Fresh Baked Bagel

1 each

No data available

40 grams

Cream Cheese

1 each

No data available

4 grams

Pear Ginger Overnight Oatmeal

1 serving

No data available

No data available

Juice Cups

1 each

No data available

15 grams

Fresh Fruit

1 serving

No data available

39 grams

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Wednesday Jan 10 Serving Size Fiber Carbohydrates

Fresh Baked Muffin

1 muffin

No data available

46 grams

Fresh Baked Cinnamon Roll

1 each

No data available

37 grams

Fruit & Yogurt Parfait

1 parfait

No data available

67 grams

Bacon, Egg & Cheese on English Muffin

1 each

No data available

27 grams

Fresh Baked Bagel

1 each

No data available

40 grams

Cream Cheese

1 each

No data available

4 grams

Pear Ginger Overnight Oatmeal

1 serving

No data available

No data available

Juice Cups

1 each

No data available

15 grams

Fresh Fruit

1 serving

No data available

39 grams

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Thursday Jan 11 Serving Size Fiber Carbohydrates

Fresh Baked Muffin

1 muffin

No data available

46 grams

Whole Grain Donut

1 serving

No data available

30 grams

Fruit & Yogurt Parfait

1 parfait

No data available

67 grams

Sausage Egg & Cheese on English Muffin

1 each

No data available

27 grams

Fresh Baked Bagel

1 each

No data available

40 grams

Cream Cheese

1 each

No data available

4 grams

Pear Ginger Overnight Oatmeal

1 serving

No data available

No data available

Juice Cups

1 each

No data available

15 grams

Fresh Fruit

1 serving

No data available

39 grams

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Friday Jan 12 Serving Size Fiber Carbohydrates

Fresh Baked Muffin

1 muffin

No data available

46 grams

Fruit & Yogurt Parfait

1 parfait

No data available

67 grams

Bacon, Egg & Cheese on English Muffin

1 each

No data available

27 grams

Fresh Baked Bagel

1 each

No data available

40 grams

Cream Cheese

1 each

No data available

4 grams

Pear Ginger Overnight Oatmeal

1 serving

No data available

No data available

Juice Cups

1 each

No data available

15 grams

Fresh Fruit

1 serving

No data available

39 grams

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Daily Beverage Options Serving Size Fiber Carbohydrates

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams