Carbohydrate Counts

Newfound Regional High School , Lunch Menus, January 1 - January 5

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Jan 2 Serving Size Fiber Carbohydrates

Build a Burger Bar

1 sandwich

No data available

30 grams

Burger Fixings

1 each

No data available

2 grams

Oven Fries

0.5 cups

No data available

12 grams

Blueberries & Cream

1 cups

No data available

20 grams

Buffalo Chicken Pizza

1 slice

No data available

40 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Chicken Salad

0.5 cups

No data available

2 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Ham & Cheese Salad

1 salad

No data available

26 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Turkey & Bacon Melt

1 each

No data available

39 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Wednesday Jan 3 Serving Size Fiber Carbohydrates

Chicken Broccoli Alfredo served over Pasta

1 serving

5 grams

47 grams

Warm Dinner Roll

36 roll

No data available

18 grams

Garden Salad

1 cups

No data available

5 grams

Fruit Cocktail

0.5 cups

No data available

15 grams

Nacho Ordinary Pizza

1 serving

No data available

No data available

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

BCLT Salad

1 salad

No data available

27 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Grilled Cheese w Bacon

1 sandwich

No data available

28 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Thursday Jan 4 Serving Size Fiber Carbohydrates

Grilled Cheese Sandwich

1 sandwich

No data available

28 grams

Beef Noodle Soup

1 cups

3 grams

22 grams

Coleslaw

0.5 cups

No data available

5 grams

Fresh Fruit

1 serving

No data available

39 grams

Meatball Pizza

1 slice

No data available

41 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Antipasto Salad

1 salad

No data available

14 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Crispy Tater Tots

0.5 cups

No data available

18 grams

Burger Fixings

1 each

No data available

2 grams

Friday Jan 5 Serving Size Fiber Carbohydrates

Brazilian Feijoada - A Brazilian Pork and Bean Stew

1 cups

8 grams

25 grams

Seasoned Rice

1 cups

No data available

70 grams

Broccoli

1 cups

No data available

4 grams

Pineapple Chunks

1 cups

No data available

29 grams

Sausage Pizza

1 slice

No data available

40 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Tuna Salad

0.375 cups

No data available

1 gram

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Ranch Chicken Salad

1 salad

No data available

27 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Corn Dog Basket

1 each

6 grams

43 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Daily Beverage Options Serving Size Fiber Carbohydrates

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Deli Fixings Serving Size Fiber Carbohydrates

Spinach Wrap

1 each

5 grams

32 grams

Tomato Basil Wrap

1 each

5 grams

32 grams

Jalapeno Cheddar Wrap

1 each

5 grams

32 grams

Sub Roll

1 each

4 grams

34 grams

Flat Bread

1 each

3 grams

26 grams