Carbohydrate Counts

Newfound Regional High School , Lunch Menus, January 7 - January 13

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jan 8 Serving Size Fiber Carbohydrates

Burrito Bar- Beef Burrito

1 each

No data available

98 grams

Burrito Bar- Chicken Burrito

1 each

No data available

92 grams

Cheesy Refried Beans

0.5 cups

No data available

18 grams

Sweet Corn

0.5 cups

No data available

16 grams

Sliced Peaches

0.5 cups

No data available

15 grams

Antipasto Pizza

1 slice

No data available

40 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Egg Salad

0.5 cups

No data available

3 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Turkey & Cheese Chef Salad

1 salad

No data available

15 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Pretzel with Cheese Sauce

1 each

No data available

38 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Crispy Tater Tots

0.5 cups

No data available

18 grams

Burger Fixings

1 each

No data available

2 grams

Tuesday Jan 9 Serving Size Fiber Carbohydrates

French Toast Sticks

3 each

4 grams

39 grams

Baked Ham

3 oz

No data available

6 grams

Home Fried Potatoes

0.75 cups

No data available

26 grams

Applesauce

0.5 cups

No data available

23 grams

BBQ Chicken Pizza

1 slice

No data available

44 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Chicken Salad

0.5 cups

No data available

2 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Ham & Cheese Salad

1 salad

No data available

26 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Wednesday Jan 10 Serving Size Fiber Carbohydrates

Baked Chicken Parmesan

1 each

No data available

7 grams

Pasta

1 serving

No data available

No data available

Marinara Sauce

0.5 cups

No data available

15 grams

Parmesan Wheat Roll

1 each

No data available

17 grams

Caesar Salad

2 cups

No data available

8 grams

Fresh Fruit

1 1/2c

5 grams

25 grams

Carmelized Onion & Bacon Pizza

1 slice

No data available

40 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

BCLT Salad

1 salad

No data available

27 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Grilled Ham & Cheese Sandwich

1 sandwich

No data available

29 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Thursday Jan 11 Serving Size Fiber Carbohydrates

Pulled Pork

2 oz

No data available

11 grams

Macaroni & Cheese

1 cups

No data available

25 grams

Garden Salad

1 cups

No data available

5 grams

Ice Cream Cup

1 each

No data available

12 grams

Sliced Pears

0.5 cups

No data available

16 grams

Chicken Alfredo Pizza

1 slice

No data available

38 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Antipasto Salad

1 salad

No data available

14 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Hot Dog on Bun

1 each

No data available

25 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Crispy Tater Tots

0.5 cups

No data available

18 grams

Burger Fixings

1 each

No data available

2 grams

Friday Jan 12 Serving Size Fiber Carbohydrates

Chicken Pot Pie

1 cups

No data available

10 grams

Homestyle Biscuit

1 each

No data available

29 grams

Cucumber Salad

1 cups

No data available

5 grams

Fresh Fruit

1 1/2c

5 grams

25 grams

Hawaiian Pizza

1 slice

No data available

43 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Tuna Salad

0.375 cups

No data available

1 gram

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Ranch Chicken Salad

1 salad

No data available

27 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Buffalo Chicken Patty on Bun

1 each

No data available

38 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Daily Beverage Options Serving Size Fiber Carbohydrates

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Deli Fixings Serving Size Fiber Carbohydrates

Spinach Wrap

1 each

5 grams

32 grams

Tomato Basil Wrap

1 each

5 grams

32 grams

Jalapeno Cheddar Wrap

1 each

5 grams

32 grams

Sub Roll

1 each

4 grams

34 grams

Flat Bread

1 each

3 grams

26 grams