Carbohydrate Counts

Newfound Regional High School , Lunch Menus, March 18 - March 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Mar 19 Serving Size Fiber Carbohydrates

Italian Sausage Sub

1 sandwich

No data available

36 grams

Fresh Fruit

1 1/2c

5 grams

25 grams

Meat Lovers Stromboli

1 each

No data available

29 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Egg Salad

0.5 cups

No data available

3 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Turkey & Cheese Chef Salad

1 salad

No data available

15 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Pretzel with Cheese Sauce

1 each

No data available

38 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Crispy Tater Tots

0.5 cups

No data available

18 grams

Burger Fixings

1 each

No data available

2 grams

Tuesday Mar 20 Serving Size Fiber Carbohydrates

Bon Mi Sandwich

1 serving

No data available

53 grams

Sweet Potato Tots

0.75 cups

3 grams

35 grams

Spiced Chickpeas

0.5 cups

No data available

14 grams

Fresh Fruit

1 1/2c

5 grams

25 grams

The Cheeseburger Pizza

1 slice

No data available

55 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Chicken Salad

0.5 cups

No data available

2 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Ham & Cheese Salad

1 salad

No data available

26 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Turkey & Bacon Melt

1 each

No data available

39 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Wednesday Mar 21 Serving Size Fiber Carbohydrates

Chicken Cacciatore

3 oz

6 grams

19 grams

Rotini Pasta

0.5 cups

2 grams

18 grams

Garlic Bread

1 serving

No data available

17 grams

Caesar Salad

2 cups

No data available

8 grams

Sliced Pears

1 cups

No data available

32 grams

Cheese Pizza

1 slice

No data available

40 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Pepperoni & Cheese Stromboli

1 each

No data available

29 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

BCLT Salad

1 salad

No data available

27 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Grilled Cheese w Bacon

1 sandwich

No data available

28 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Thursday Mar 22 Serving Size Fiber Carbohydrates

A Roadside Diner Inspired Patty Melt

1 sandwich

5 grams

32 grams

Roasted Potato Wedges

1 cups

No data available

46 grams

Blueberry Crisp

1 serving

No data available

36 grams

Fresh Fruit

1 1/2c

5 grams

25 grams

Hawaiian Pizza

1 slice

No data available

43 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Antipasto Salad

1 salad

No data available

14 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Flat Bread Pepperoni Pizza

1 each

No data available

33 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Crispy Tater Tots

0.5 cups

No data available

18 grams

Burger Fixings

1 each

No data available

2 grams

Friday Mar 23 Serving Size Fiber Carbohydrates

Dan Dan Noodles

1 cups

9 grams

56 grams

Roasted Broccoli

1 cups

5 grams

10 grams

Mandarin Oranges

1 cups

No data available

40 grams

Sausage Pizza

1 slice

No data available

40 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Tuna Salad

0.375 cups

No data available

1 gram

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Ranch Chicken Salad

1 salad

No data available

27 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Chicken Bacon Ranch Burger

1 each

No data available

40 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Daily Beverage Options Serving Size Fiber Carbohydrates

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Deli Fixings Serving Size Fiber Carbohydrates

Spinach Wrap

1 each

5 grams

32 grams

Tomato Basil Wrap

1 each

5 grams

32 grams

Jalapeno Cheddar Wrap

1 each

5 grams

32 grams

Sub Roll

1 each

4 grams

34 grams

Flat Bread

1 each

3 grams

26 grams