Carbohydrate Counts

Newfound Memorial Middle School, Lunch Menus, January 21 - January 27

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jan 22 Serving Size Fiber Carbohydrates

Mozzarella Cheese Stuffed Bread Sticks

2 each

4 grams

34 grams

Marinara Sauce

0.5 cups

No data available

15 grams

Tomato Basil Salad

0.5 cups

No data available

4 grams

Garden Salad

1 cups

No data available

5 grams

Fresh Fruit

1 1/2c

5 grams

25 grams

Ham & Cheddar Calzone

1 each

No data available

27 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Egg Salad

0.5 cups

No data available

3 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Grilled Ham & Cheese Sandwich

1 sandwich

No data available

29 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Crispy Tater Tots

0.5 cups

No data available

18 grams

Burger Fixings

1 each

No data available

2 grams

Tuesday Jan 23 Serving Size Fiber Carbohydrates

Cheesy Turkey Tortilla Soup

1 cups

2 grams

17 grams

Cheese Quesadilla

1 each

No data available

41 grams

Quesadilla Toppings

1 serving

No data available

3 grams

Cilantro Rice

0.5 cups

No data available

22 grams

Black Bean & Corn Salad

1 cups

18 grams

58 grams

Sliced Peaches

1 cups

No data available

52 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Chicken Salad

0.5 cups

No data available

2 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Buffalo Chicken Patty on Bun

1 each

No data available

38 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Wednesday Jan 24 Serving Size Fiber Carbohydrates

American Chop Suey

1 cups

No data available

50 grams

Garlic Breadstick

1 each

No data available

13 grams

Peas

1 cups

No data available

26 grams

Applesauce

0.5 cups

No data available

23 grams

Meat Lover Pizza

1 slice

No data available

32 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Chicken Bacon Ranch Burger

1 each

No data available

40 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Thursday Jan 25 Serving Size Fiber Carbohydrates

Nacho Ordinary Tater Tots

1 serving

3 grams

39 grams

Warm Dinner Roll

36 roll

No data available

18 grams

Cucumber Salad

0.5 cups

No data available

3 grams

Fruit Cocktail

0.5 cups

No data available

15 grams

BBQ Chicken Pizza

1 slice

No data available

44 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Chicken Nugget Basket

1 each

No data available

41 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Crispy Tater Tots

0.5 cups

No data available

18 grams

Burger Fixings

1 each

No data available

2 grams

Friday Jan 26 Serving Size Fiber Carbohydrates

Dan Dan Noodles

1 cups

9 grams

56 grams

Roasted Broccoli

1 cups

5 grams

10 grams

Orange Wedges

0.5 cups

No data available

15 grams

Chicken Fajita Pizza

1 slice

No data available

38 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Tuna Salad

0.375 cups

No data available

1 gram

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Chicken Cordon Bleu Sub

1 sandwich

No data available

37 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Daily Beverage Options Serving Size Fiber Carbohydrates

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Deli Fixings Serving Size Fiber Carbohydrates

Spinach Wrap

1 each

5 grams

32 grams

Tomato Basil Wrap

1 each

5 grams

32 grams

Jalapeno Cheddar Wrap

1 each

5 grams

32 grams

Sub Roll

1 each

4 grams

34 grams

Flat Bread

1 each

3 grams

26 grams