Carbohydrate Counts

Newfound Regional High School , Lunch Menus, March 4 - March 10

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Mar 5 Serving Size Fiber Carbohydrates

Spinach, Ham and Cheese Frittata Tartlette

1 each

0 grams

4 grams

French Toast Sticks

3 each

4 grams

39 grams

Home Fried Potatoes

1 cups

No data available

35 grams

Cinnamon Apple Slices

1 cups

No data available

18 grams

Classic Margherita Pizza

1 slice

No data available

43 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Egg Salad

0.5 cups

No data available

3 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Turkey & Cheese Chef Salad

1 salad

No data available

15 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Grilled Ham & Cheese Sandwich

1 sandwich

No data available

29 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Crispy Tater Tots

0.5 cups

No data available

18 grams

Burger Fixings

1 each

No data available

2 grams

Tuesday Mar 6 Serving Size Fiber Carbohydrates

Baja Fish Tacos

1 serving

No data available

109 grams

Taco Fixings

1 each

No data available

7 grams

Sweet Potato Tots

0.75 cups

3 grams

35 grams

Black Bean & Corn Salad

0.75 cups

No data available

41 grams

Blueberries & Cream

1 cups

No data available

20 grams

Korean BBQ Pizza with Quick Kimchi

1 slice

No data available

99 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Chicken Salad

0.5 cups

No data available

2 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Ham & Cheese Salad

1 salad

No data available

26 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Buffalo Chicken Patty on Bun

1 each

No data available

38 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Wednesday Mar 7 Serving Size Fiber Carbohydrates

Baked Chicken Parmesan

1 each

No data available

7 grams

Rotini Pasta

1 cups

No data available

36 grams

Parmesan Wheat Roll

1 each

No data available

17 grams

Caesar Salad

2 cups

No data available

8 grams

Fresh Fruit

1 1/2c

5 grams

25 grams

Meat Lover Pizza

1 slice

No data available

32 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

BCLT Salad

1 salad

No data available

27 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Chicken Bacon Ranch Burger

1 each

No data available

40 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Thursday Mar 8 Serving Size Fiber Carbohydrates

Greek Side Salad

1 cups

2 grams

6 grams

Fresh Fruit

1 1/2c

5 grams

25 grams

BBQ Chicken Pizza

1 slice

No data available

44 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Antipasto Salad

1 salad

No data available

14 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Chicken Nugget Basket

1 each

No data available

41 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Crispy Tater Tots

0.5 cups

No data available

18 grams

Burger Fixings

1 each

No data available

2 grams

Friday Mar 9 Serving Size Fiber Carbohydrates

Chicken Quesadilla

1 each

No data available

40 grams

Quesadilla Toppings

1 serving

No data available

3 grams

Mexicali Rice

0.5 cups

No data available

25 grams

Pico de Gallo

0.25 cups

No data available

3 grams

Cumin Roasted Corn

0.75 cups

No data available

24 grams

Fresh Fruit

1 1/2c

5 grams

25 grams

Chicken Fajita Pizza

1 slice

No data available

38 grams

Pepperoni Pizza

1 slice

No data available

40 grams

Cheese Pizza

1 slice

No data available

40 grams

Turkey

1 serving

No data available

2 grams

Ham

1 serving

No data available

4 grams

Salami

1 serving

No data available

2 grams

Bologna

1 serving

No data available

4 grams

Popcorn Chicken

11 piece

No data available

14 grams

Tuna Salad

0.375 cups

No data available

1 gram

American Cheese

1 slice

No data available

0 grams

Provolone Cheese

1 slice

No data available

0 grams

Pepper Jack Cheese

0.5 oz

No data available

0 grams

Ranch Chicken Salad

1 salad

No data available

27 grams

Chicken Caesar Salad

1 salad

No data available

20 grams

Buffalo Chicken Caesar Salad

1 salad

No data available

17 grams

Garden Chef Salad with Cheese

1 salad

No data available

26 grams

Chicken Cordon Bleu Sub

1 sandwich

No data available

37 grams

Chicken Patty on Bun

1 serving

No data available

38 grams

Cheeseburger on Bun

1 sandwich

No data available

25 grams

Hamburger on a Bun

1 sandwich

No data available

25 grams

Oven Fries

0.5 cups

No data available

12 grams

Burger Fixings

1 each

No data available

2 grams

Daily Beverage Options Serving Size Fiber Carbohydrates

Milk, 1%

1 cups

No data available

13 grams

Milk, Skim

1 cups

No data available

13 grams

Milk, Fat Free Chocolate

1 cups

No data available

24 grams

Deli Fixings Serving Size Fiber Carbohydrates

Spinach Wrap

1 each

5 grams

32 grams

Tomato Basil Wrap

1 each

5 grams

32 grams

Jalapeno Cheddar Wrap

1 each

5 grams

32 grams

Sub Roll

1 each

4 grams

34 grams

Flat Bread

1 each

3 grams

26 grams